Welcome to TEASER Pilates Studio

Located in Kifisia, our studio offers the authentic experience of Classical Pilates, rooted in the original teachings of Joseph Pilates. At Teaser Pilates Studio, we emphasize in precision, control, and a balanced approach to body movement. We are dedicated to helping clients of all fitness levels improve strength, flexibility, and overall well-being through personalized instruction and a welcoming environment.

What We Offer:

  • Certified Instructor : Artemis Efthymiopoulou is a 3rd generation certified Classical Pilates instructor who has also been trained in the Contemporary Pilates method, ensuring that each session follows the precise techniques and principles of the practice.

  • Fully Equipped Studio : We offer traditional Pilates equipment, including Reformers, Cadillac, Wall Unit, High Chair, Baby Chair, Wunda Chair, Ladder Barrel, Spine Corrector, Small Barrels, and more, to provide a complete and effective workout.

  • Personalized Programs : Whether you're a beginner or advanced, we create customized sessions tailored to your goals, from improving posture to recovering from injury.

  • Private, Duet & Online Sessions : Enjoy intimate group classes or one-on-one attention in private sessions for a more focused experience.

Our Mission

To help our clients evolve and progress, to bring them inner strength and flexibility, to allow them to understand and apply the principles and exercises of Classical Pilates, first in the studio, but most importantly in their every day activities.

Visit Us

We invite you to experience the benefits of Classical Pilates in a calm and beautifully designed space in Kifissia. Teaser Pilates studio is the perfect place to step away from the stresses of daily life and focus on your personal wellness.

Contact us to book your session and begin your journey toward a healthier, more balanced you.